Coconut Tarts


Who wants something delicious but light? Something to brighten up the dull weather and keep you cosy with a cup of hot chocolate!? These coconut tarts will whisk you away to a tropical paradise as you bite into the fluffy slightly sweetened coconut topping, before reaching that crisp pastry shell. Oh yes, these are real good! πŸ˜€ I’m not even…

Be Thankful for What YOU have!


I wrote a long post about my interpretation of this statement. Then, I stopped and thought about it. I realised that being thankful for what you have, could mean so many different things, to so many different people. Then I deleted everything I had written. I saw that the statement “Be Thankful for what YOU have!” speaks for itself and…

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Back to Basics: Leek & Potato Soup


This to me is such an easy soup to put together but I realised that if you’ve never made it, you might not realise how easy it is! This version is a healthy vegan, gluten free and slimming world friendly recipe! πŸ™‚ This soup just contains leeks, potatoes, onions, water, a bit of mustard and paprika with some seasoning. That’s…

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If you know…


Wednesday wisdom! πŸ™‚ “It’s not knowing what to do, it’s doing what you know.” Tony Robbins Just some food for thought for you today! You might know lots of things about lots of things… but how many do you act on? For example, we know plastic pollution is bad,but how many of us are actually doing anything about it? Think…

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Cauliflower, Chickpea & Potato Curry


This is definitely something for this colder weather! Bold and flavoursome spicy curry packed with protein and goodness! I believe this is Slimming World friendly too so there’s no excuses not to make it! πŸ˜€ It is most certainly chilly here today! The ground was frozen this morning and the temperature still hasn’t got above zero degrees! It is cold!…

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Happy 2019!


So the end of the festive season is here already! Tomorrow everything will start getting back to normal, back to work, back to school, back to healthy eating, back to the gym and all those other things that people suddenly decide are a great idea in January! This year what are you up to? Have you already made any new…

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Vegetable & Nut Loaf


If you have cooked vegetables left over and don’t fancy reheating them, or making soup, how about turning them into a fantastic slice-able loaf!? This can be eaten hot with vegetables, cold with salad, or sliced to use in a sandwich! It stores for several days and can also be frozen – perfect! You can use any vegetables which are…

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Seasons Greetings!


Seasons Greetings Whatever you are doing today, celebrating, not celebrating, with family, with friends, alone, working, day off, on holiday orΒ at home, I wish you a day full of love, laughter and happiness.   Be happy. Have fun. Eat sensibly! Enjoy! πŸ™‚    

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Holiday Pancakes


Okay, so you can have pancakes any time of the day or year but most people have more time to make them when they’re not rushing off to work or school! πŸ™‚  Pancakes are a great breakfast food, especially when you have guests, and these ones are suitable for everyone! πŸ˜€ Of course, they are not just for breakfast! You…

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