red and green falafel on a wrap with salad

Amazing colourful falafel you will love and need


Amazing colourful falafel you will love and need Colourful and falafel are not words I’ve put together before, but you will definitely love these and need to make them again! Falafel is one of those foods which conjures up summery images: long summer days; music festivals and pitta bread served from a street stall stuffed with numerous salads and sauce.…

tofu in a star pastry case

An easy tofu recipe, 3 ideas for you


An easy tofu recipe, 3 ideas for you I realise tofu is something you might not think as for you, but have a look at this recipe before you dismiss it all together. I have created a delicious easy dish which you can use in 3 (or 4) different ways! Fantastic! Have a look here… What can I use the…

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I can and I will on a green background

You can and you will…


You can and you will… Just a quick note from me in these strange times we are all in. Wherever you are, whatever you are doing, however your circumstances are… make yourself a plan, a goal, an aim, a dream. Write it down. Share it. Write it bigger. Make it bolder. Visualise it. This could be something such as get…

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dish of veg in cheese sauce

Easy no-cheese sauce for vegans


Easy no-cheese sauce for vegans Cheese is one of those foods which stops a lot of vegetarians turning vegan! For me, this was never really an issue because as much as I loved cheese, I am lactose-intolerant. When I went vegan in 2015 (I started by doing Veganuary on 1 January), the transition was therefore relatively easy. However, sometimes you…

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Season’s Greetings to you! Yes you!


Season’s Greetings! Happy Holidays and Season’s Greetings to all of my friends, family, followers and readers. I hope you all manage to have a happy and healthy festive season and stay safe and well. Think of others today… This time of year is usually when many get to see their family, extended family and friends. This year is likely to…

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individual trifle with a snowy & starry background

5 minute Black-forest trifle – make everyone love you!


5 minute Black-forest trifle – make everyone love you! Trifle is a dessert that I only tend to make when someone asks! Usually I try to avoid it as all the component parts make it far too complicated and time-consuming! Well my friends, this 5 minute Black-forest trifle – will make everyone love you! If you have just a few…

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Seasonal Sprouts Ideas to fall in love with!


Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…

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Florentines on a wire rack

Vegan Florentines


Vegan Florentines These vegan florentines are so very tasty I find it hard to believe this is the first time I have created a recipe for them! I thought (wrongly) that florentines were something that I could take or leave, but how wrong was I! I even ate not one, but two before dinner they were that tasty! Think crisp…

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slice of apple crumble cake on a plate

Apple Crumble Cake


Apple Crumble Cake When you have lots of apples and have already made apple crumble, baked apple dumplings, apple crumble slice and apple jumble! what do you do? You create something new! Apple Crumble Cake! This is cake. There are spiced apples. and crumble. All. Rolled. Into. One! Perfect! Your go-to Recipe I have made this with straightforward ingredients which…

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