Browsing Category : Health

be positive

Be Positive… Say no!


A contradiction? Today, I am leaving this open for discussion! Positivity Are you a positive person or a negative person? Have you ever thought about it? How would your friends and family describe you? Do you see the good in everything? Do you always notice the bad things? Are you great at seeing both sides of the story? Language Your…

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Happy New Year, Resolutions or not? and Veganuary


Goodbye 2021! At last 2021 has come to the end! For some it may have whizzed by like many another year, but if you sit and think of everything that has happened this year… you may find it has indeed stretched on for far too long! Those who know me will know the trials and tribulations that have come with…

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I can and I will on a green background

You can and you will…


You can and you will… Just a quick note from me in these strange times we are all in. Wherever you are, whatever you are doing, however your circumstances are… make yourself a plan, a goal, an aim, a dream. Write it down. Share it. Write it bigger. Make it bolder. Visualise it. This could be something such as get…

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Season’s Greetings to you! Yes you!


Season’s Greetings! Happy Holidays and Season’s Greetings to all of my friends, family, followers and readers. I hope you all manage to have a happy and healthy festive season and stay safe and well. Think of others today… This time of year is usually when many get to see their family, extended family and friends. This year is likely to…

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Feeling lonely and fed up…


Feeling lonely and fed up At some point or another, we all experience the feeling of being lonely and fed up! Really, you are not alone in feeling like that! Especially in these uncertain Covid-19 times, we all get feelings of anxiousness, loneliness and FOMO (fear of missing out)! Surely it’s just me? No! I can assure you that it…

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Three vol au vents on a plate with various vegan fillings

Let’s go Retro! Re-invented Vol au Vents!


Let’s go Retro! Re-invented Vol au Vents! Yes indeed! Let’s go retro! This week I was set a challenge to make vol au vents! Well depending on how old you are will depend if you even know what I am talking about! Vol au vents were 1980’s must have party food! Little round puff pastry cases with a hole to…

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Let’s talk about Plastic!


Let’s talk about Plastic! Yes, it is most definitely time, so let’s talk about plastic! Many of you may have seen my instagram post this week where I reposted about correct disposal of PPE! I also attended an online meeting where all kinds of plastic related things were discussed! Although usually I post a recipe on a Friday, today I…

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Stay safe, be happy, look after yourself


The world is slowly adapting to what is to become the new normal… at least for now. Most countries have put procedures in place, new rules and regulations which many deem as restrictive. Whilst we may or may not agree with the actions and the speed of which these are implemented, only time will tell if they are useful and…

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