Browsing Category : Vegetable

Pesto zoodles

Make something everyone will love from a courgette?


Courgettes. Yes, it is that time of year, when gardeners and allotmenters in the UK suddenly find courgettes springing up everywhere! We may not have had much rain with our unfamiliar 35c+ heat, but those courgettes still keep growing! This year I’ve been sharing my courgettes with the muntjac deer… or the foxes… or both! I’ve covered them up with…

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salad bowl

Create a home salad bar with delicious texture, taste and colour


Salads. Hopefully you are way past the thought of salad being lettuce, tomato and a slice of cucumber, possibly with a sprinkle of cress! Maybe you are in the next stage where you add a bit of carrot, sweetcorn, beetroot, pepper or onion – a bit like a cheap and cheerful restaurant salad bar. Either way, both are good for…

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cabbage & potato

The humble cabbage easily transformed into a delightfully tasty dish


Easy vegetable dish. Well… this was something unexpected and different even for me! Someone asked me if I wanted some ‘salad’ that had been left and thinking the guinea pigs would like it I thought that was an unexpected bonus. The ‘salad’ however was three (yes three)! pointed head cabbages! Not entirely what I was expecting, but having just heard…

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roasted cauliflower

Try this simple cauliflower recipe to reignite your passion for veg


Cauliflower. This easily recognisable and widely available vegetable is much more versatile than you think! Gone are the days when cauliflower is just boiled in a pan, the result being a mush of white non-descript food. Cauliflower is one of those vegetables which soaks up flavours and can be prepared in so many different ways. Are you aware that cauliflower…

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seared lettuce with yogurt dressing and pomegranate

Lettuce can be more exciting than you think! Learn to love it!


Little Gems! I know it is January and it’s more soup, stew, casserole and pie weather, but we still need to get our vegetables in for those all important vitamins and minerals. Now, I would not usually recommend what I am going to, but this is too good not to do! Why lettuce though? There is a food sharing app…

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winter salad in white bowl

Give yourself a healthy boost with this seasonal warm winter salad


Warm Winter Salad There are so many seasonal recipes I could have posted, but I decided to go with a lighter healthier option and make a winter salad. I have used the Brussels sprout as the star of this dish and put different flavours together than I have before! These ingredients complement each other really well, and each brings its…

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green veg in sauce on white plate

How to make Green Vegetables everyone will love.


How to make Green Vegetables everyone will love Green vegetables! We know we should eat more, but sometimes more kale is the last thing you fancy eating! Green vegetables are full of Vitamins such as A, C and K, and also contain iron, potassium, folate, calcium and a whole host of other nutrients! Green vegetables are often referred to as…

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side view of cooked diced mushrooms and aubergine on a plate

A new way to love your veg – try Miso Veg


Miso Veg Sometimes, you just need to try something different to make you realise that actually you do like a certain vegetable! I have heard many people say they do not like aubergine and that astounds me! Sure, if you chop it up and boil it then I am totally in agreement with you! That is not how you cook…

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Seasonal Sprouts Ideas to fall in love with!


Seasonal Sprouts Ideas to fall in love with! Yes, it is the season of Brussels sprouts and most people I’ve discovered are missing out on these delicious little balls of nutrition! These seasonal sprouts are packed with Vitamins C, K, and A, B6, magnesium, manganese, phosphurus and also contain protein, fibre, iron and calcium! Okay, so I get that they…

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