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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

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5:2 A-Z challenge biscuits breakfast cakes Change4Life Chickpeas chocolate recipe chronic illness coeliac cookies curry dairy free DEGF dessert dinner egg free Fiesta Friday FiestaFriday free from gluten free health healthy healthy chocolate healthy living Healthy meals healthy recipes healthy snacks lentils lunch Oats pancakes plant based quick meals recipes salad soup tofu vegan vegan food vegan recipe vegan recipes Veganuary vegetarian vegetarian recipes
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Welcome!

Welcome!
Hello, I'm Laurena!
I am a qualified nutritional therapist, life coach, teacher and management consultant from England.
I reinvent, tweak and create recipes following a healthy wholefoods lifestyle.
These recipes help me control my chronic illnesses - Lupus (SLE) & Fibromyalgia.
Have a look around & come & say hello!

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5:2 A-Z challenge biscuits breakfast cakes Change4Life Chickpeas chocolate recipe chronic illness coeliac cookies curry dairy free DEGF dessert dinner egg free Fiesta Friday FiestaFriday free from gluten free health healthy healthy chocolate healthy living Healthy meals healthy recipes healthy snacks lentils lunch Oats pancakes plant based quick meals recipes salad soup tofu vegan vegan food vegan recipe vegan recipes Veganuary vegetarian vegetarian recipes

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