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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

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Welcome!

Welcome!
Hello, I'm Laurena!
I am a qualified nutritional therapist, life coach, teacher and management consultant from England.
I reinvent, tweak and create recipes following a healthy wholefoods lifestyle.
These recipes help me control my chronic illnesses - Lupus (SLE) & Fibromyalgia.
Have a look around & come & say hello!

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5:2 A-Z challenge biscuits breakfast cakes Change4Life Chickpeas chronic illness coeliac cookies curry dairy free DEGF dessert dinner egg free FiestaFriday Fiesta Friday free from gluten free health healthy healthy chocolate healthy living Healthy meals healthy recipes healthy snacks lentils lunch meat free motivation pancakes plant based quick meals recipes soup tofu vegan vegan food vegan recipe vegan recipes Veganuary vegetables vegetarian vegetarian recipes

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