You’ll love this money savvy Dal


This lentil dish is spicy, warming, nutritious, protein packed and a fantastic budget meal for when you need to stretch your money a bit further! 😀 Where do I get lentils? More and more supermarkets are now stocking a wider range of lentils so you can easily add these to your weekly shop. I have used Yellow Mung Dal in…

Save more money with the Food Savvy challenge!


Food Savvy I hear you ask? What is that? In October last year, I received an email from the environmental charity Hubbub asking if I would be interested in joining their campaign to reduce food waste at home. Well, of course, this ties in perfectly with everything we are trying to achieve at Life Diet Health: creating meals from scratch;…

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Blueberry Muffins!


Yum! Muffins, blueberries, light and fluffy, soft and cakey, breakfast, lunch, dinner or snacks! 😀 These are most definitely a winner in our house! This is a plant based recipe, so there’s no eggs needed and we’ve tried to use ingredients which are easy to find and you might even have in the house already (what do you mean you…

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Round up of this busy weekend – enjoy!


What a lot of things to celebrate this weekend! Here’s a quick round up of a few things that you could be celebrating! Firstly I’d totally recommend making yourself a haggis (a healthy, meat free version)! to celebrate Burns night on 25th January! Have a look here for our go to recipe! Just in case you are not familiar with…

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Keep Warm & Happy with Spiced Chocolate Porridge


Start your day right with a delicious warming bowl of porridge! Now the colder weather has arrived it is great to have a hot breakfast to get you ready for the day ahead. 🙂 Now, I know many people say they are short of time in the morning, but this only takes 5 minutes to prepare and it will a)…

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Chana Saag Dal


I used to think that I could only have Indian style food from a take-away! I thought it was much too difficult and time consuming to make my own dals! Okay, so you do need a bit of time, but you can easily make a dal without too much effort – once you know how! If you’re not au fait…

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Start as you mean to go on…


How is your new year going so far? Have you made resolutions and broken them already? This must be the first year that I haven’t set any… yet! 😛 Okay, so I always have a plan, or a list, of things I want to achieve in the year. Usually, this is a rehash of the year before! However, this year,…

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As the Sun Sets on 2019, Plan your Happy New Decade!


I was so wrapped up in everything I hadn’t even realised that we were not only at the end of the year, but at the end of the second decade of this millennium! 😱 Now, if that doesn’t make you feel old then you must be one of those youngsters!😋 So, what have you achieved this decade❓❔❓ Maybe you fell…

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