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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

Printables

Here are some printable lists, forms and charts which you are free to use for your own personal use.

Life Diet Health Pantry Staples List

Life Diet Health Product Substitution List

Life Diet Health Weekly Food Diary

What FIVE a day looks like!

 

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Welcome!
Thanks for coming over to my little corner of the web! I hope you'll find some delicious recipes to tickle your tastebuds!
Have a look around!
Speak soon! Laurena

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⭐Unexpected visit to the pub⭐ Thank you @charl ⭐Unexpected visit to the pub⭐ Thank you @charlotteosman90 for the great company👍🏼😘 Thanks @hankspubipswich for the lovely food again. Absolutely love the purple chandelier and the whole experience was well worth leaving the house for! . Loaded nachos with chilli, cheese sauce, guacamole, spring onions, spicy sauce & sour cream. . Beyond burger in a toasted brioche bun, with cheese & salad served with skin on fries. . Anyone else do something different today with the easing of the lockdown rules? . #localbusiness #eatlocal
Colourful vitamin & protein packed porridge! Perfe Colourful vitamin & protein packed porridge! Perfect 'healthy' start to the day! I was tempted to have a hot cross bun, but knew I'd be hungry half an hour later, so opted for this instead! ⭐ 30g oats 170ml water 30ml @oatomilk oat milk 1 banana 1/2 cup forest fruits 1 tablespoon chocolate protein powder Pinch of mixed spice Add a sneaky piece of chocolate if you wish! ⭐ Simmer until cooked. Served with @alpro plain no sugar yogurt, fresh fruits, and a @eoecoop mini gingerbread bunny biscuit💖 ⭐ Totally delicious and definitely filling💚🌱 What are you eating today? #easterbunnies #bowlofgoodness
⭐👍🏼Totally love having my #veganmilk deliv ⭐👍🏼Totally love having my #veganmilk delivered to my door in #glassbottles👍🏼⭐ If you are yet to discover it, this is @oatomilk and it is the best plant based milk to date!💖 I get mine delivered by @freshmilkandmore three times a week! This is now the only 'milk' we have in the house!🎉 We use this milk for tea, coffee, cereals, custard, 'cheese' sauce, baking, curries, milkshakes, or literally just to drink (straight from the bottle)! 😋 Have you tried it yet?
⭐Takeaway Time⭐ Ribs & Chicken Combo with crea ⭐Takeaway Time⭐ Ribs & Chicken Combo with creamy coleslaw, chips and barbecue sauce😍 Thanks @hanksdirty 👍🏼 Perfect Friday night food, especially after a sofa day! What's your favourite takeaway? #vegantakeout #vegantakeaway
🍕Saturday night = pizza night🍕 I love the ne 🍕Saturday night = pizza night🍕 I love the new vegan choices @dominos_uk 😍 This one is 'The Chick-Ain't' with Vegan Cheese Alternative, Onions, Green & Red Peppers and Vegan Soya Strips. Their vegan nuggets are pretty tasty too!😋 What's your go to pizza? #veganpizza #vegantakeout
🌱Spring is coming🌱 Who is excited about the 🌱Spring is coming🌱 Who is excited about the warmer weather, longer daylight hours, bursts of flowers emerging and generally more positive days and weeks ahead. ⭐ This is the first year I've had snowdrops in the garden as I finally bought some about this time last year @katiesgardenplants ⭐ I'm glad they survived the recent eight days of snow we had and they certainly bring a smile every time I see them! ⭐ Have you noticed any flowers emerging? Are your bulbs starting to shoot? Have you already seen snowdrops, violets, narcissus, crocuses or even tulips? ⭐ Appreciate the small things every day. Look for the positives in everything. Welcome change and new beginnings. Smile & be happy. ⭐ Enjoy the rest of your weekend. ⭐ #snowdrop #snowdrops
❄❄❄❄❄ ❄ Snow!!!❄ ❄❄❄❄❄ . . ❄❄❄❄❄ ❄ Snow!!!❄ ❄❄❄❄❄ . . . #snow #snowdays #snowing #snowisfalling
☃️snow day☃️ When it's the weekend and you ☃️snow day☃️ When it's the weekend and you can stay home🎉 Hope everyone is staying safe⭐ It's a sourdough toast & marmite with hot chocolate kind of day!😍 It's a bit of a novelty here as usually the snow falls and vanishes (if it snows at all)!⛄ Are you a #marmitelover ? and do you #lovesnowdays ?
Absolutely delicious lunch today and without even Absolutely delicious lunch today and without even trying it's almost half of my daily protein requirement! 🎉 So... next time someone asks you as a vegan 'where do you get your protein?' be ready with your answer!😋😂 I love the @this.uk bacon ⭐ (mine is doorstep delivered by @freshmilkandmore ) and I'm loving the recommendation of these protein wraps from @ww.uk 👍🏼 I toasted the wrap to make it warm, crisp & flaky, spread it with @alpro natural yogurt, added pan fried bacon, peppers & carrots, some homemade coleslaw, salad and a bit of yogurt drizzle. Totally delicious 😍 and protein packed too! #veganprotein #whatdoveganseat
Waffles for Sunday brunch😍 Love a change to my Waffles for Sunday brunch😍 Love a change to my regular breakfast porridge and these #waffles certainly were a fab start to the day!🎉 Made with #oats, bananas and @oatomilk milk with a sprinkle of mixed spice, then baked in the oven. Served with bananas, mixed berries, @alpro natural yogurt, @clearspringuk apple & plum puree and mango⭐
💝Wow!💝 Thank you to my amazing sister for se 💝Wow!💝 Thank you to my amazing sister for sending me a box of goodies! ⭐Postman came early today and what a lovely surprise 😘 So, I have a very traditional British red phone box card with a lovely message🤗 A couple of @beaniescoffee flavours I've yet to try... marshmallow coffee!!!😍and a candle too. A selection of @moo_free_chocolates bars in their funky updated packaging👍🏼Some @lidl vegan turkey & stuffing crisps⭐and some cappuccino & dark chocolate roasted @mysweetchickpea😊Plus some gorgeous framed photos of the children 😍🤗😘 What a fabulous start to the #weekend!⭐ #Thankyou Guess what I tried first, then swipe to the end to see if you guessed right! 😍😍😍
🌟Saturday night takeaway!🌟 @vfc.food Vegan F 🌟Saturday night takeaway!🌟 @vfc.food Vegan Fried Chicken Oh yes #ukvegans this is fab freezer food! Chicken, chips & bbq sauce! 😍 I got a mixed box delivered full of original and spicy chicken fillets, bites & meals. I'm looking forward to trying more soon! Have you tried it yet? #veganfinds
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