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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

Printables

Here are some printable lists, forms and charts which you are free to use for your own personal use.

Life Diet Health Pantry Staples List

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Life Diet Health Weekly Food Diary

What FIVE a day looks like!

 

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Welcome!
Thanks for coming over to my little corner of the web! I hope you'll find some delicious recipes to tickle your tastebuds!
Have a look around!
Speak soon! Laurena

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lifediethealth

⭐Unexpected visit to the pub⭐ Thank you @charl ⭐Unexpected visit to the pub⭐
Thank you @charlotteosman90 for the great company👍🏼😘
Thanks @hankspubipswich for the lovely food again. 
Absolutely love the purple chandelier and the whole experience was well worth leaving the house for!
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Loaded nachos with chilli, cheese sauce, guacamole, spring onions, spicy sauce & sour cream. 
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Beyond burger in a toasted brioche bun, with cheese & salad served with skin on fries. 
.
Anyone else do something different today with the easing of the lockdown rules?
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#localbusiness #eatlocal
Colourful vitamin & protein packed porridge! Perfe Colourful vitamin & protein packed porridge!
Perfect 'healthy' start to the day! 
I was tempted to have a hot cross bun, but knew I'd be hungry half an hour later, so opted for this instead!
⭐
30g oats
170ml water
30ml @oatomilk oat milk
1 banana
1/2 cup forest fruits
1 tablespoon chocolate protein powder
Pinch of mixed spice
Add a sneaky piece of chocolate if you wish!
⭐
Simmer until cooked. Served with @alpro plain no sugar yogurt, fresh fruits, and a @eoecoop mini gingerbread bunny biscuit💖
⭐
Totally delicious and definitely filling💚🌱
What are you eating today?
#easterbunnies #bowlofgoodness
⭐👍🏼Totally love having my #veganmilk deliv ⭐👍🏼Totally love having my #veganmilk delivered to my door in #glassbottles👍🏼⭐
If you are yet to discover it, this is @oatomilk and it is the best plant based milk to date!💖
I get mine delivered by @freshmilkandmore three times a week! This is now the only 'milk' we have in the house!🎉
We use this milk for tea, coffee, cereals, custard, 'cheese' sauce, baking, curries, milkshakes, or literally just to drink (straight from the bottle)! 😋
Have you tried it yet?
⭐Takeaway Time⭐ Ribs & Chicken Combo with crea ⭐Takeaway Time⭐
Ribs & Chicken Combo with creamy coleslaw, chips and barbecue sauce😍
Thanks @hanksdirty 👍🏼 
Perfect Friday night food, especially after a sofa day!
What's your favourite takeaway?
#vegantakeout #vegantakeaway
🍕Saturday night = pizza night🍕 I love the ne 🍕Saturday night = pizza night🍕
I love the new vegan choices @dominos_uk 😍
This one is 'The Chick-Ain't' with Vegan Cheese Alternative, Onions, Green & Red Peppers and Vegan Soya Strips. Their vegan nuggets are pretty tasty too!😋
What's your go to pizza?
#veganpizza #vegantakeout
🌱Spring is coming🌱 Who is excited about the 🌱Spring is coming🌱
Who is excited about the warmer weather, longer daylight hours, bursts of flowers emerging and generally more positive days and weeks ahead.
⭐
This is the first year I've had snowdrops in the garden as I finally bought some about this time last year @katiesgardenplants 
⭐
I'm glad they survived the recent eight days of snow we had and they certainly bring a smile every time I see them!
⭐
Have you noticed any flowers emerging? Are your bulbs starting to shoot? Have you already seen snowdrops, violets, narcissus, crocuses or even tulips? 
⭐
Appreciate the small things every day. Look for the positives in everything. Welcome change and new beginnings. Smile & be happy.
⭐
Enjoy the rest of your weekend.
⭐
#snowdrop #snowdrops
❄❄❄❄❄ ❄ Snow!!!❄ ❄❄❄❄❄ . . ❄❄❄❄❄
❄ Snow!!!❄
❄❄❄❄❄
.
.
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#snow #snowdays #snowing #snowisfalling
☃️snow day☃️ When it's the weekend and you ☃️snow day☃️
When it's the weekend and you can stay home🎉
Hope everyone is staying safe⭐
It's a sourdough toast & marmite with hot chocolate kind of day!😍
It's a bit of a novelty here as usually the snow falls and vanishes (if it snows at all)!⛄
Are you a #marmitelover ? and do you #lovesnowdays ?
Absolutely delicious lunch today and without even Absolutely delicious lunch today and without even trying it's almost half of my daily protein requirement! 🎉
So... next time someone asks you as a vegan 'where do you get your protein?' be ready with your answer!😋😂
I love the @this.uk bacon ⭐ (mine is doorstep delivered by @freshmilkandmore ) and I'm loving the recommendation of these protein wraps from @ww.uk 👍🏼
I toasted the wrap to make it warm, crisp & flaky, spread it with @alpro natural yogurt, added pan fried bacon, peppers & carrots, some homemade coleslaw, salad and a bit of yogurt drizzle. Totally delicious 😍 and protein packed too!
#veganprotein #whatdoveganseat
Waffles for Sunday brunch😍 Love a change to my Waffles for Sunday brunch😍
Love a change to my regular breakfast porridge and these #waffles certainly were a fab start to the day!🎉
Made with #oats, bananas and @oatomilk milk with a sprinkle of mixed spice, then baked in the oven. Served with bananas, mixed berries, @alpro natural yogurt, @clearspringuk apple & plum puree and mango⭐
💝Wow!💝 Thank you to my amazing sister for se 💝Wow!💝
Thank you to my amazing sister for sending me a box of goodies! 
⭐Postman came early today and what a lovely surprise 😘
So, I have a very traditional British red phone box card with a lovely message🤗 A couple of @beaniescoffee flavours I've yet to try... marshmallow coffee!!!😍and a candle too. A selection of @moo_free_chocolates bars in their funky updated packaging👍🏼Some @lidl vegan turkey & stuffing crisps⭐and some cappuccino & dark chocolate roasted @mysweetchickpea😊Plus some gorgeous framed photos of the children 😍🤗😘
What a fabulous start to the #weekend!⭐ #Thankyou
Guess what I tried first, then swipe to the end to see if you guessed right! 😍😍😍
🌟Saturday night takeaway!🌟 @vfc.food Vegan F 🌟Saturday night takeaway!🌟
@vfc.food Vegan Fried Chicken
Oh yes #ukvegans this is fab freezer food! Chicken, chips & bbq sauce! 😍 I got a mixed box delivered full of original and spicy chicken fillets, bites & meals. I'm looking forward to trying more soon! Have you tried it yet?
#veganfinds
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