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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

Printables

Here are some printable lists, forms and charts which you are free to use for your own personal use.

Life Diet Health Pantry Staples List

Life Diet Health Product Substitution List

Life Diet Health Weekly Food Diary

What FIVE a day looks like!

 

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Welcome!
Thanks for coming over to my little corner of the web! I hope you'll find some delicious recipes to tickle your tastebuds!
Have a look around!
Speak soon! Laurena

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What's in your @chipbuckets bucket list? 🍟 Oh What's in your @chipbuckets bucket list? 🍟 Oh My Gosh! These were amazing! Bucket 1: chips with sweet chilli sauce and crispy onions. Bucket 2: chips with garlic aioli & herb sprinkle (& ketchup on the side)! 🍟 Who knew chips could get even tastier!😍 So many buckets to choose from and there's a lot in a bucket! 🍟 Happy to see their packaging is recyclable too @enviropak 👍🏼 Perfect seaside #vegan #fastfood
Oh. My. Gosh. Amazing! Totally nailed it. Brand ne Oh. My. Gosh. Amazing! Totally nailed it. Brand new @beaniescoffee scented soy candle. ⭐ Gingerbread scented #vegancandle ⭐ This smells exactly like deliciously spiced ginger biscuits. ⭐ I want to eat it!🙊 ⭐ My kitchen actually smells like there's a tray of #gingerbread men in the oven! ⭐
Just had to share a photo of this most gorgeous to Just had to share a photo of this most gorgeous tomato... homegrown on the allotment. ⭐ If you look closely you might just see my fingers! It's a massive tomato! ⭐ I'm very tempted just to slice it and eat it like that although I might have a slice of it on toast (one slice of this will cover a whole piece of bread)! ⭐ Are you a fan of fresh tomatoes? 🍅 #homegrowntomatoes #freshtomatoes
Healthy breakfast @rudehealth style! ⭐ All of th Healthy breakfast @rudehealth style! ⭐ All of these are #vegan and #sugarfree ⭐ Breakfast is so important and really does set you up for the day! I often have clients tell me they never eat breakfast and yes, I do liken it to driving a car without adding fuel! ⭐ I recall when I was teaching a primary school class about nutrition and we made several different breakfasts for them to try. The amazement on their faces when I explained the importance of the word as ... 'Break - Fast' makes me smile everytime I hear someone else say it! ⭐ So, I have a great choice for #breakfast here! I am a bit of a mixer & matcher, with a bit of this added to a bit of that! I might have to try them all together! My favourite so far are the Spelt flakes... have you tried them? ⭐ I do love breakfast... especially cereals and of course, cereals are great for baking too! Are you a breakfaster??? ⭐
👀Well people... what have we here!👀 Which wo 👀Well people... what have we here!👀 Which would you choose? 1) Mixed kebab... Gyros & Chicken (because who could choose one) with chips, salad, chilli sauce, tzatziki, and a sourdough wrap. 2) Chicken & Ribs Combo (BBQ ribs with a sticky glaze & crispy coated chicken) with fries and creamy crunchy coleslaw (& @franksredhot_uk very hot sauce & tzatziki) 3) 10 inch (25cm) hot dog with ketchup, mustard & crispy onions! 😍 Dessert is always split yes? Or just have two all to yourself 😋Biscoff Cheesecake & Chocolate Brownie (with vanilla @judesicecream ) ⭐ Which would you choose? 1, 2 or 3? Let me know in the comments! ⭐ All this delicious food delivered by @hanksdirty #vegantakeout #ipswichvegan #saturdaynightfood
☀️ice cream & ice lollies☀️ It is so hot l ☀️ice cream & ice lollies☀️ It is so hot lunch was a selection of ices! All homemade with simple ingredients! All you need is yogurt &/or milk, fresh fruit or fruit puree. ⭐ Lollies: @alpro natural yogurt with @clearspringuk apple & mango puree (or fresh berries). ⭐ Ice cream: Frozen banana with @oatly oat milk with a bit of cocoa powder & a couple of dates. ⭐ Chocolate ice cream in @coconutbowls decorated with @liobitesuk strawberry pieces💖 ⭐ Vanilla ice cream decorated with mango puree and frozen mango shavings. ⭐ #heatwaveuk #icelolly #nicecream
How does your garden grow? ⭐ I love my garden, e How does your garden grow? ⭐ I love my garden, especially on sunny days! ⭐ Swipe through to see what's growing at the minute! ⭐ If you recognise any of the varieties growing (particularly the squashes), please let me know... the labels all washed off!🤦🏽‍♀️😂 ⭐ What are you growing?🌱 ⭐ #homegrown #howdoesyourgardengrow #sunnygarden
👀Please people take note!👀 Ideally use reusa 👀Please people take note!👀 Ideally use reusable PPE (e.g. buy or make washable masks)! ⭐ Please🙏🏼 encourage others to do the same! (Thank you @rubbishwalks for sharing) ⭐ PPE should be disposed of properly! ⭐ PPE goes in your pocket, your bag, your car, your bike basket, up your sleeve, under your hat, just in your hand, in your sock even! 👍🏼 ⭐ PPE goes somewhere you can stash it until you can dispose of it properly!!! ⭐ Please think. Please be responsible. Please put it in a bin! ⭐ Where do you keep your PPE? #dontbeatosser #cleanuptheworld #binit
Giant burger! Do you think I managed to put the to Giant burger! Do you think I managed to put the top bun on without it toppling? Swipe to find out! ⭐ Homemade 💚🌱burgers (recipe creation in progress!) with @violife_foods cheese slice, slow roasted mushrooms and onions, beef tomato, cucumber, lettuce, yellow pepper, homemade coleslaw made with @alpro natural yogurt, all on a homemade bun (see recipe on blog). ⭐ Do you think I managed to fit this in my mouth?! ⭐ #veganburger #homemadevegan #realvegan
Leftovers for lunch👍🏼 ⭐ Workmen have been Leftovers for lunch👍🏼 ⭐ Workmen have been in and out of my house since 9am (it's now 2.20pm), so this was the easiest thing to grab! ⭐ Salad with olives, bulghur, kidney beans & chickpeas, and pan-fried cajun tofu @dragonfly_foods with @alpro natural yogurt. #loveyourleftovers #FoodSavvy #whatsforlunchtoday
Delicious plate of food from the first themed even Delicious plate of food from the first themed evening @hankspubipswich last night. As I'm still shielding they kindly agreed to let us have this as takeaway! 🤗⭐ What a fabulous selection of Chinese #vegan food. We had: prawn toast, sweet & sour chicken balls with chow mein, spare ribs, lemon chicken with special fried rice (I'm not a rice fan so just had the chicken) and the most amazing giant duck spring roll! 👍🏼⭐ Looking forward to the next one already 😍 So... which of these dishes shall I re-create for my blog first? 🤔 #vegansuk #localbusiness
Choices!!!🤔☕ Which one would you choose? ⭐ Choices!!!🤔☕ Which one would you choose? ⭐ I love my Beanies! These were a very welcome gift with a few flavours I've not tried! I actually have no less than 6 @beaniescoffee jars on the go at the minute😋 I usually drink mine with @oatly milk and that makes them so good... hot or iced! ⭐ What's your favourite? ⭐ #coffee #beanies #flavoured
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