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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

Printables

Here are some printable lists, forms and charts which you are free to use for your own personal use.

Life Diet Health Pantry Staples List

Life Diet Health Product Substitution List

Life Diet Health Weekly Food Diary

What FIVE a day looks like!

 

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Welcome!

Welcome!
Hello, I'm Laurena!
I am a qualified nutritional therapist, life coach, teacher and management consultant from England.
I reinvent, tweak and create recipes following a healthy wholefoods lifestyle.
These recipes help me control my chronic illnesses - Lupus (SLE) & Fibromyalgia.
Have a look around & come & say hello!

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