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Life Diet Health

Natural plant-based recipes, with a sprinkling of lifestyle tips!

Printables

Here are some printable lists, forms and charts which you are free to use for your own personal use.

Life Diet Health Pantry Staples List

Life Diet Health Product Substitution List

Life Diet Health Weekly Food Diary

What FIVE a day looks like!

 

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Welcome!
Thanks for coming over to my little corner of the web! I hope you'll find some delicious recipes to tickle your tastebuds!
Have a look around!
Speak soon! Laurena

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🌱💚love my garden💚🌱 How lovely to step 🌱💚love my garden💚🌱 How lovely to step outside my back door and find all this amazing fruit! 💖 This morning I picked blueberries, red & green gooseberries, redcurrants, strawberries & raspberries. I love that my (late Dad's) yellow rose is currently tinged with pink and the scent is absolutely glorious. What are you growing? #homegrown #towngarden
⭐coffee⭐cake⭐ book⭐ Perfect combination fo ⭐coffee⭐cake⭐ book⭐ Perfect combination for some relaxation. Homemade light & fluffy #blondies studded with juicy plump cherries. Absolutely delicious with a strong black coffee and some light reading. Recipe for my #veganblondies is on my blog -link in the bio. Would you eat cherry blondies or do you prefer chocolate or even plain blondies?
This is the best #veganburger I have ever eaten (& This is the best #veganburger I have ever eaten (& I've eaten a lot😋🙈). Thank you @rebelveganuk for the delicious Barbecue & Cheese Chicken Burger and the Habanero Dirty Waffle Fries 🥰 If you are ever in or near Norwich, I would highly recommend ordering from here👍🏼💚🌱 #norwicheats
Anyone tried this @dugdrinks #potatomilk yet? 🤔 Anyone tried this @dugdrinks #potatomilk yet? 🤔🤷🏽‍♀️ It seemed like a fun idea when I ordered it but I'm yet to open one and try it!🙈 What do you think? Would you try it in coffee? in tea? on cereals? Or stick to using it for cheese sauce and curries? #howtouse
Love the new style milk topz @milktopz from @fresh Love the new style milk topz @milktopz from @freshmilkandmore They are perfect for my @oatofresh glass bottled oat milk. I hope they've been tested for a family like us, we get through several bottles a week!😍👍🏼 #nowaste #reducereuserecycle♻️
Quick & easy nutritious breakfast or afternoon sna Quick & easy nutritious breakfast or afternoon snack⭐ Slice a fat @artisanbakeryuk crumpet in half (from @freshmilkandmore ), and pop in the toaster. Slice a banana and some strawberries, grab a few blueberries, then layer up the toasted crumpet slices with @alpro natural yogurt and the fruit. Finish with a sprinkle of mixed spice, cinnamon or cocoa. Repeat! 😊 #crumpets #notpancakes
Sunday's are for brunch! Pan fried tomatoes from @ Sunday's are for brunch! Pan fried tomatoes from @olio.app with @this.uk bacon and my new favourite @tescofood Trio of Olive bloomer bread with a smidge of @vitalite spread. Sprinkled with black pepper and homegrown coriander. Delicious! What's your go to brunch? #veganbrunch #lazyweekend
Busy day = Lazy dinner First time I've tried this Busy day = Lazy dinner First time I've tried this and it was so good I forgot to take a photo😂 If you've not tried it yet, you really should! @burgerkinguk well done👍🏼This might be my new favourite burger! #vegantakeaway #veganburgerking
🌎Happy Earth Day🌎 How have you celebrated to 🌎Happy Earth Day🌎 How have you celebrated today? Maybe you thought about your plastic use? Perhaps you planted some vegetable seeds? Are you planning a plant based dinner?💚🌱 Check out my blog post (link in bio) with more information about Earth Day, which also includes some delicious plant based recipes.😊 . If you haven't thought too much about Earth Day, why not check out @olio.app ⭐ Olio is a free app where excess food and household items are given away to neighbours for free👍🏼You'd be amazed what you can find and it stops it all going to waste🎉 #earthday #olio
⭐Unexpected visit to the pub⭐ Thank you @charl ⭐Unexpected visit to the pub⭐ Thank you @charlotteosman90 for the great company👍🏼😘 Thanks @hankspubipswich for the lovely food again. Absolutely love the purple chandelier and the whole experience was well worth leaving the house for! . Loaded nachos with chilli, cheese sauce, guacamole, spring onions, spicy sauce & sour cream. . Beyond burger in a toasted brioche bun, with cheese & salad served with skin on fries. . Anyone else do something different today with the easing of the lockdown rules? . #localbusiness #eatlocal
Colourful vitamin & protein packed porridge! Perfe Colourful vitamin & protein packed porridge! Perfect 'healthy' start to the day! I was tempted to have a hot cross bun, but knew I'd be hungry half an hour later, so opted for this instead! ⭐ 30g oats 170ml water 30ml @oatomilk oat milk 1 banana 1/2 cup forest fruits 1 tablespoon chocolate protein powder Pinch of mixed spice Add a sneaky piece of chocolate if you wish! ⭐ Simmer until cooked. Served with @alpro plain no sugar yogurt, fresh fruits, and a @eoecoop mini gingerbread bunny biscuit💖 ⭐ Totally delicious and definitely filling💚🌱 What are you eating today? #easterbunnies #bowlofgoodness
⭐👍🏼Totally love having my #veganmilk deliv ⭐👍🏼Totally love having my #veganmilk delivered to my door in #glassbottles👍🏼⭐ If you are yet to discover it, this is @oatomilk and it is the best plant based milk to date!💖 I get mine delivered by @freshmilkandmore three times a week! This is now the only 'milk' we have in the house!🎉 We use this milk for tea, coffee, cereals, custard, 'cheese' sauce, baking, curries, milkshakes, or literally just to drink (straight from the bottle)! 😋 Have you tried it yet?
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