Tag Archives : chronic illness

Put on Purple… served with ice-cream!


Put on Purple… served with ice-cream! I wasn’t intending to post today as I should really have ‘one’ rest day in my – “I’m having a rest week”! Never mind – maybe at the weekend I can get some rest! 😀 So, why am I posting and what’s all this about purple? Well, the month of May is Lupus month…

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Fast Food with a difference! It’s fast & it’s cake-y!!!


Fast Food with a difference! It’s fast & it’s cake-y!!! So, I’m sitting in my kitchen thinking I need more ‘rest’ time after my very busy week last week! Rest = tea & biscuits (cookies) or coffee & cake right? Of course it does! 😀 I have tea – green tea, mint tea, earl grey tea, English Breakfast tea, flower tea…

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Tropical Rice Salad


Tropical Rice Salad  . Hello everyone! 🙂 Well, what a busy weekend I had! If you read my last post ‘zingy marbled cheesecake’ then you’ll know that I was co-hosting the weekly Fiesta Friday blog party! 🙂 Usually if I am looking at recipes they are foods which mostly meet my health needs i.e. dairy free, gluten free and refined…

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Pitta Picnic Pockets…Gluten Free & Vegan


Pitta Picnic Pockets…Gluten Free & Vegan Oh my GOSH! Can you believe it’s May already! A whole third of the year has already passed! Don’t they say ‘time flies when you’re having fun?!’ It certainly flies that’s for sure… maybe it’s an ‘as-you-get-older’ thing? Talking of older, Happy Birthday to my little sister not that she’s little as she is…

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Thinker… or do-er?


Thinker… or do-er? Something a little bit different today as I’ve realised the ‘Life’ side of LifeDietHealth is getting a bit neglected! 😛 Some of you may know that I’ve been studying to be a Life Coach 🙂 but this often gets pushed aside for my nutrition studies! 😀 Surprisingly I have discovered that I am more and more becoming…

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Cookathon Vegetable Pie & my love for nut butter!


Cookathon Vegetable Pie & my love for nut butter! I hope you’re all having a great weekend! Unbelievably I’ve nearly eaten a whole jar of crunchy almond butter since my delivery on Friday! 😮  I guess it’s a lesson learnt that when you find something you like, you shouldn’t then buy a cheaper version! You couldn’t imagine how different two jars…

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Mexican Nacho Feast… 3 recipes!


Mexican Nacho Feast… 3 recipes! What a delicious feast I have for you today! 😀 Fantastic for an easy lunch, great for picky eaters as they can build their own and of course everything is vegan and gluten free! 😀 I have three recipes for you today as this dish has three main components! First of all the spicy Mexican…

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Don’t judge!


Don’t judge! What ‘DO’ you eat? or should I ask what ‘DON’T’ you eat? or even ‘HOW’ do you eat it? If you’re one of these people who actually ‘cares’ about what you eat (or where it came from) then you’ve probably been questioned about what you eat!? Or rather… what you ‘don’t’ eat!? Maybe people ask your advice about certain…

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