Tag Archives : DEGF

Breakfast Sticks Churros Style… Free From Dairy, Egg & Gluten


Breakfast Sticks Churros Style. DEGF! Anything originally deep fried, sugar laden and very sweet has always disappeared too fast in our house! Think doughnuts 3 or 4 at a time magically vanishing into thin air or churros being eaten as fast as they’re out of the pan! Trying to be healthier and reduce ‘everyone’s’ sugar intake, dairy intake and oil…

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Chickpea soup DEGF (chana, gram, garbanzo…)


Chickpea Soup. Dairy. Egg. Gluten. Free. Welcome to a new week! Hopefully you had a great weekend 🙂 This week will be a bit busy for me so here are my apologies if I don’t post as regularly as usual or if I take longer than usual to read your comments! Last night I was having a quick look through…

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Happy Sunny Sunday… Fresh air for you!


Happy Sunny Sunday 🙂 It’s sunny. There is an almost clear blue sky! 🙂 It’s the weekend. Get off the internet and go outside! Go for a walk, get the bike out, do some gardening (lots of seeds can be planted from now onwards), take a ball to the park, try out those running shoes or dig out those dusty…

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Double Chocolate Free From Hotcakes


Double Chocolate Free From Hotcakes  (DEGF) It’s the weekend! Here on Life Diet Health that generally means chocolate, or cake… or both! 😛 🙂 Last night I wanted something chocolatey but I wanted it instantly! I didn’t want to spend ages in the kitchen measuring, mixing, measuring, whisking, measuring, beating and then waiting a further hour for something to cook…

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DEGF Speedy Chickpea Biryani… a challenge for you!!!


Speedy Chickpea Biryani… a challenge for you! 🙂 As you probably know I like to use my own recipes which I have created from scratch 🙂 However, this is a challenge not set by me, but by the British Children’s Food Trust ‘Lets Get Cooking’ team. The idea is that this weekend starting from TODAY everyone should cook the same speedy…

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Choc n Nut Raspberry Sundae Dairy. Egg. Gluten. Free. (DEGF)


Choc n Nut Raspberry Sundae Dairy. Egg. Gluten. Free. (DEGF) Something different from what I was going to post today because the sun is shining and it looks like ice-cream weather! Plus, I got distracted from writing this and I’m now short of time… but I did sort out my recipe for tomorrows post along the way! 😛 🙂 So…

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Pie week… DEGF Caramelised onion, potato and bean pies.


Pie week… DEGF Caramelised onion, potato and bean pies (Yes, they really are Dairy, Egg & Gluten free!) I had seriously forgotten how much I liked loved pies! The light but crisp crunch of the pastry breaking away to reveal a delicious mouthful of pure complimentary tastes. The meatiness of all that food in one bite (without the meat!) but…

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Organic or Non-Organic? Do you know what you’re eating?


Organic or Non-Organic? Do you know what you are eating? Hello all! 🙂 Did you miss me! I don’t think I’ve ever posted this late! 😛 Not that I’m a morning person but if I make my posts the first thing I do, then I have the rest of the morning to play in the kitchen! 🙂 Today I want to ask…

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Dairy & Gluten Free Vegetable Pie for Great British Pie Week


Dairy & Gluten Free Vegetable Pie for Great British Pie Week Pies! Not something I eat very often I must admit! All that calorific pastry full of dairy, gluten and usually eggs too! Yesterday I was quickly checking my emails, when ‘Great British Pie Week’ caught my eye so I thought why not create a healthy tasty nutritious pie to celebrate!…

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