Tag Archives : food for health

Chickpea soup DEGF (chana, gram, garbanzo…)


Chickpea Soup. Dairy. Egg. Gluten. Free. Welcome to a new week! Hopefully you had a great weekend 🙂 This week will be a bit busy for me so here are my apologies if I don’t post as regularly as usual or if I take longer than usual to read your comments! Last night I was having a quick look through…

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Free From Pancakes for Pancake Day


Free From Pancakes for Pancake Day It’s Pancake Day! 🙂 Or ‘Shrove Tuesday’ as is the traditional name as ‘shrove’ comes from the word ‘shrive’ which means absolution from sin or to confess. This day started as a Pagan festival, then became a Christian festival preceding the 40 days of Lent which will start tomorrow (Ash Wednesday). Traditionally pancakes were…

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Ten minute Peacorn Soup DEGF (Dairy. Egg. Gluten. Free.)


Ten Minute DEGF Peacorn Soup Cold? Tired? Hungry? Want to eat something nutritious and yummy in the next ten minutes? That was me yesterday lunchtime and I suddenly had the urge for pea soup! However, my poor freezer only had a handful of peas left and I was really looking forward to soup 🙁 but then I saw the frozen sweetcorn and…

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