Tag Archives : free from

You need chocolate cake! Your special reward!


Yes! Sometimes we just need cake! 🙂 If you’ve had a week like mine… cake is most definitely in order! A good cake will make you forget everything and a good chocolate cake, well, that’s just doubly good! 😛 This chocolate cake is layered with fresh raspberry puree and a creamy coconut layer. So good! 😀 You can layer with…

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Back to Basics: Leek & Potato Soup


This to me is such an easy soup to put together but I realised that if you’ve never made it, you might not realise how easy it is! This version is a healthy vegan, gluten free and slimming world friendly recipe! 🙂 This soup just contains leeks, potatoes, onions, water, a bit of mustard and paprika with some seasoning. That’s…

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Happy 2019!


So the end of the festive season is here already! Tomorrow everything will start getting back to normal, back to work, back to school, back to healthy eating, back to the gym and all those other things that people suddenly decide are a great idea in January! This year what are you up to? Have you already made any new…

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Roast Chickpeas with Vegetables


This is such a straightforward idea – but oh were these roasted chickpeas and vegetables well received! Seriously, when your guests are picking them off the baking tray before they even get to the table – you know you’re on to a winner! 😀 I almost put these in the ‘back to basics’ series as they don’t really need a…

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Veggie Fritters


Ah, if you ever needed a way to eat more vegetables this is it! Crispy seasoned morsels of… well, definitely not overcooked limp tasteless vegetables! 😛 These veggie fritters are a great way of a) using up bits of vegetables b) getting kids (& partners) to eat more veg without realising and c) have a tasty meal that everyone can…

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Chickpea & Tomato Soup


This chickpea and tomato soup is one of our staple recipes! It is our go to quick nutritious meal (or addition to a meal) and we probably make it 2-3 times a month (okay so maybe weekly! Yes, it’s that good 😀 )! I was certain this recipe must already be on Life Diet Health, so imagine when I searched…

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Blondies – healthy style!


Blondies are, well, actually to tell you the truth, not something I’ve ever come across! I know! Brownies yes, but Blondies? I’m guessing it’s because it’s originally an American dessert and for some reason, its never really made it’s way over here! So, I asked “what’s a Blondie?” and the response I got was “a person with blonde hair!” 😛…

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Slimming Soup!


Did you know that people who eat soup before a meal, tend to eat less? Why? Well, soup is generally full of water which fills you up, leaving less space for other foods! Simple concept really! Some soups however are full of cream, butter or fried additions, so obviously these types are not the best option! 😛 It’s very windy…

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Dolma


Dolma, literally means stuffed! We tend to use the word ‘dolma’ to describe vine leaves which have been stuffed, but traditionally these are actually called ‘sarma’. Anyway, I’m sticking with ‘dolma’ as that is the name we usually use! Then again, maybe we do use it for stuffed veg too as we have this dolma recipe on the blog already!…

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