Tag Archives : health

H = Happy Healthy Home


H = Happy Healthy Home This is day 8 of the A-Z Challenge and therefore the letter I did have a couple of ‘H’ recipes but I realised that for several posts now I haven’t talked much about ‘Life’ or ‘Health’ and this would give me the opportunity! Often unless something bad happens, we don’t stop and think about what…

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Tomorrow is another day! Don’t stress the chocolate!


Tomorrow is another day! Don’t Stress the Chocolate! Well! Today hasn’t exactly gone to plan… not that I had a plan as such, but besides trying to catch a glimpse of the eclipse, that is so far all my day has achieved! Okay, so that is not strictly true! I had a phone call from a friend which lasted almost…

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Happy Sunny Sunday… Fresh air for you!


Happy Sunny Sunday 🙂 It’s sunny. There is an almost clear blue sky! 🙂 It’s the weekend. Get off the internet and go outside! Go for a walk, get the bike out, do some gardening (lots of seeds can be planted from now onwards), take a ball to the park, try out those running shoes or dig out those dusty…

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Organic or Non-Organic? Do you know what you’re eating?


Organic or Non-Organic? Do you know what you are eating? Hello all! 🙂 Did you miss me! I don’t think I’ve ever posted this late! 😛 Not that I’m a morning person but if I make my posts the first thing I do, then I have the rest of the morning to play in the kitchen! 🙂 Today I want to ask…

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Healthy Snacks & Treats (DEGF). Swap that sugar!


Healthy Snacks & Treats Today here is something a bit different. Not a recipe as we don’t all always have time to be in the kitchen cooking up Blueberry Cinnamon Muffins or Oaty Chocolate Drizzle Yummies. Yesterday I found ‘just what I’d been looking for’ in the guise of some wonderful jars! Not just any jars! Screwtop jars with easy to…

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DEGF Warming Winter Lentil Soup (Dairy. Egg. Gluten. Free.)


DEGF Warming Winter Lentil Soup This recipe is one that is frequently made in our house and yesterday when I went in the kitchen I could smell the luscious lentils which my husband had decided to cook for lunch :-). This is a very easy recipe and the resulting dish is a nutritious meal packed full of protein, dietary fibre, iron,…

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Life Diet Health. . . have a quick check up!


Life Diet Health Something a bit different today! Although I love cooking and experimenting with new recipes, the initial idea of my blog was supposed to be offering advice on Life, Diet and Health! At this time of the year, especially in the UK many individuals have a post seasonal slump; people suffer mood changes because of the inclement weather; lethargy and fatigue set…

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