Tag Archives : healthy chocolate

Caramel Dairy Free Truffles… Valentines treat or eat them all myself!


Caramel Dairy Free Truffles I’ve been experimenting with extracts in the kitchen and I’ve produced a great DEGF truffle recipe! As with many free from truffles, bite, balls, the base is dates BUT these are cooked to create a richer deeper flavour! If you can stop yourself munching on them for breakfast they would make a brilliant end to a Valentines meal,…

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Chocolate Chocolate Dessert! Valentines or Anytime! DEGF, low sugar, free from, raw


Chocolate Chocolate Dessert! Yes…it is so Chocolatey I named it twice! Everywhere I look there are chocolate Valentines day recipes! I ‘was’ going to do something different… but then thought ‘actually, I think I’ll do a chocolate dessert’ as it does compliment the rest of my meal – Beetbean Pate and Chickpea Patties very nicely (and the after dinner chocolates…

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Weekend Wonder… DEGF Chocolate Mud cake (version 2)


DEGF Chocolate Mud Cake (version 2) I’m SO excited! I spent most of the day yesterday eating making chocolate cake! I wanted to perfect the recipe (DEGF chocolate mud cake) to make even the fussiest “I’m not eating your DEGF food” friends think that what they were eating was a chocoholics dream. That my recipe would fool even the cake connoisseurs,…

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DEGF Chocolate Mud Cake (Dairy. Egg. Gluten. Free.)


DEGF Chocolate Mud Cake (version 1) Hello! So… now that  I’ve eaten all of the DEGF chocolate mud cake (I did have some help)! here is the recipe 🙂 Did you guess that D.E.G.F. meant Dairy, Egg, Gluten, Free? What a great acronym (say: dee, eee, geee, efff) which I will now start using on all recipes that meet the…

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Cookies… Biscuits… Oaty Choco Drizzle Yummies! Dairy AND Gluten free!


Oaty Choco Drizzle Yummies Yesterday I decided to experiment and attempt to make some gluten and dairy free ‘nutritious’ and ‘healthy’ biscuits. When I went to bed I decided I need to make some more today! After tweaking the recipe to get a crumbly tasty cookie, then improving it by topping it with chocolate I couldn’t stop eating them… but…

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Sweet Sunday: Healthy Chocolate Protein Truffles


Healthy Chocolate Protein Truffles Yesterday I visited my favourite health shop to stock up on raw cacao, fresh dates, quinoa, apple vinegar and a gluten free flour. Instead of quinoa I decided to buy freekeh (as it was considerably cheaper) so I’ll be experimenting with that over the next few days. I also found brown rice vinegar and brown rice…

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