Tag Archives : lunch

Plant Based 1 – 0 Meat Munchers!


Plant Based 1 – 0 Meat Munchers! It’s hot!!! VERY hot! UK has suddenly had #hottestdayoftheyear ! Yesterday it was 32c/90f degrees… again ! This might not seem hot to you (depending where you are), but the UK July average is only 21c / 70f degrees! H. O. T. ! Which means salads and fruits and picnics and barbecues 😀 Which we’ve…

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Tropical Rice Salad


Tropical Rice Salad  . Hello everyone! 🙂 Well, what a busy weekend I had! If you read my last post ‘zingy marbled cheesecake’ then you’ll know that I was co-hosting the weekly Fiesta Friday blog party! 🙂 Usually if I am looking at recipes they are foods which mostly meet my health needs i.e. dairy free, gluten free and refined…

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Pitta Picnic Pockets…Gluten Free & Vegan


Pitta Picnic Pockets…Gluten Free & Vegan Oh my GOSH! Can you believe it’s May already! A whole third of the year has already passed! Don’t they say ‘time flies when you’re having fun?!’ It certainly flies that’s for sure… maybe it’s an ‘as-you-get-older’ thing? Talking of older, Happy Birthday to my little sister not that she’s little as she is…

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Mushroom Stroganoff Dairy & Gluten Free!


Mushroom Stroganoff. DEGF Mushrooms! Yum! For a vegetarian or a vegan, mushrooms are one of those ‘meatier’ foods which you can actually sink your teeth into and chew! This stroganoff will allow you to do just that and savour all the goodness these fungi bring! Mushrooms are able to produce their own Vitamin D 🙂 when exposed to sunlight! If…

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Five minute flat bread! DEGF!


Five Minute Flat Bread Today is one of those waiting days! Waiting to see how one of best friends gets on! 🙂 Do you know how long each minute appears to be when you’re waiting! I keep looking at the clock but the time is never more than a minute since I last looked! I only have to wait another hour…

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Quick & Tasty Vegetable Rice


Quick & Tasty Vegetable Rice I had so many things to write today, little snippets I’d been saving but now my day has run away with me! This morning we have already had glorious bright glaring sunshine, followed by a giant black shadow throwing down bucket loads of rain, then the sunshine returning almost immediately! Looking outside now I can…

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Ten minute Peacorn Soup DEGF (Dairy. Egg. Gluten. Free.)


Ten Minute DEGF Peacorn Soup Cold? Tired? Hungry? Want to eat something nutritious and yummy in the next ten minutes? That was me yesterday lunchtime and I suddenly had the urge for pea soup! However, my poor freezer only had a handful of peas left and I was really looking forward to soup 🙁 but then I saw the frozen sweetcorn and…

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Anything in the cupboards? Mix it up veg!


Anything in the cupboards? Mix it up veg! February already! Valentines day will soon be here (for those of us it interests!) and I am working on some great recipes to tantalize those taste buds and get you in the mood for love! <3 Yesterday I found myself at a friends house at dinner time…a meat loving, dairy eating friend but…

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Tofu (Sesame) Tuesday! Dairy. Egg. Gluten. Free. (DEGF)


Tofu Sesame I think I must get myself a notebook just for recipes! I have in front of me six loose pieces of paper… none of which (I have just realised) have todays recipe on it! Oops! You could have the coconut ball recipe or variations of chocolate mud cake, chick peas, chilli, salad or sesame bites! Tofu! Over the weekend…

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