Tag Archives : slimming

Vegetable & Tofu Broth


Autumn is coming! There is a sudden chill in the air. Summer holidays are over, children are back to school and the weather… well, it’s suddenly taken a tumble here by several degrees! The sun is still out, but it’s much cooler in the mornings (or are we just up earlier?)! It’s not quite time yet for heavy soups, but…

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Smoky Lentil & Bean Casserole


This is a fantastic dish! I’m proud of myself! 😛 Not that I’m not usually, but this… well, this is great hot or cold, is baby friendly (I’m sure she will eat it if you make it too C.)! and besides being very easy to make, it is a FREE food on Slimming World and Weight Watchers! 😀 Oh, did…

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Slimming Soup!


Did you know that people who eat soup before a meal, tend to eat less? Why? Well, soup is generally full of water which fills you up, leaving less space for other foods! Simple concept really! Some soups however are full of cream, butter or fried additions, so obviously these types are not the best option! 😛 It’s very windy…

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