Tag Archives : soup

2 Seasonal soups which are good for you


Soups are warming, filling and nutritious! Soups are quick to prepare, great for using up all your spare vegetables and can be eaten for lunch or dinner. Soups can also be dressed up for a fancy starter with a sprinkling of toppings, stashed into a flask for a low key lunch or eaten as a main meal with a few…

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This is the Only Soup recipe you need!


Oh yes! You need this recipe in your head! 😀 My Mum used to make soup a lot. A great big vegetable soup which we would eat with giant hunks of bread. It was great soup. It didn’t have a name, but it was just called big soup! Dad used to love soup, so Mum made it a lot. I…

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Vegetable & Tofu Broth


Autumn is coming! There is a sudden chill in the air. Summer holidays are over, children are back to school and the weather… well, it’s suddenly taken a tumble here by several degrees! The sun is still out, but it’s much cooler in the mornings (or are we just up earlier?)! It’s not quite time yet for heavy soups, but…

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Okra & Lentil Soup


So today’s recipe is a bit of a cheat! There are Gremlins in my site somewhere and I need to spend time working on it trying to sort it out! So, here is a recipe I created a while ago, but still use regularly. The weather here is cold today – we’ve gone back to 6c (43f) so soup is…

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Need an Energy Boost? – Make this Veg Soup


Hands up if you have eaten your weight in chocolate, cake or biscuits recently?! ✋ Me! 😛 But how could I resist this lovely vegan carrot cake which arrived in the post! Yes! In the post! 😀  I ate over HALF of it! (no… not in one sitting)! Then there were the pretzels and the shortbread, and the pizzas… that’s…

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Quick Chickpea soup


It is most definitely soup weather! It is cold and wet and this soup is perfect for a very quick nutritious meal. We haven’t had the snow here like the South of the UK, but we had a smattering earlier in the week which was enough for the boys to make snowballs with!  😀 I don’t know how the snow…

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Back to Basics: Leek & Potato Soup


This to me is such an easy soup to put together but I realised that if you’ve never made it, you might not realise how easy it is! This version is a healthy vegan, gluten free and slimming world friendly recipe! 🙂 This soup just contains leeks, potatoes, onions, water, a bit of mustard and paprika with some seasoning. That’s…

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Chickpea & Tomato Soup


This chickpea and tomato soup is one of our staple recipes! It is our go to quick nutritious meal (or addition to a meal) and we probably make it 2-3 times a month (okay so maybe weekly! Yes, it’s that good 😀 )! I was certain this recipe must already be on Life Diet Health, so imagine when I searched…

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Slimming Soup!


Did you know that people who eat soup before a meal, tend to eat less? Why? Well, soup is generally full of water which fills you up, leaving less space for other foods! Simple concept really! Some soups however are full of cream, butter or fried additions, so obviously these types are not the best option! 😛 It’s very windy…

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