Tag Archives : stress relief

Y = YOU & Yummies!


Y = You and Yummies! Today I am making the post easy for myself in my A-Z Challenge! Sometimes ‘YOU’ deserve some ‘me’ time! So today is just for YOU! So stop whatever else you are doing! Listen to your breathing. Relax your shoulders. Err no… relax them some more! Empty your head. Concentrate on your breathing. Now even if only for…

Read more... »