Tag Archives : superfoods

chia pudding

Make a quick & tasty healthy snack with chia.


Chia Seeds. If you are in the UK, you may recall chia seeds as quite a recent product. When I showed one of my friends them however, she remembered having them daily in her home country about 30 years ago! Chia seeds were until recently, always imported, but now they have been grown successfully in the UK. What do I…

Read more... »

Superfood cookies


Superfood cookies Oh if you could see where I am!!! It’s so quiet, so peaceful, so tranquil… just the sounds of sheep bleating and water trickling down the stream. On Sunday, we managed to be out nearly all day and not see a single soul! There are mountains and waterfalls and lots of sheep! Sheep on the mountains, sheep in fields…

Read more... »