Laurena@LifeDietHealth

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Hello! I’m Laurena! I am a Nutritional Therapist currently living in England with my husband and (almost teenage) son. Previously I have worked as head chef both in a small local café, and at the main restaurant at a major port… and everything in-between including bespoke dinner parties and on-site catering for films and events. When I began to suffer from several chronic illnesses, I changed my whole diet and now eat gluten-free, vegan, refined sugar-free and minimally processed foods! As I love cooking & baking I have reinvented, tweaked or created from scratch delicious recipes which match my wholefoods free-from lifestyle. I hope you will enjoy what you find!
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