5 from 2 votes
Frittata
Time
10 mins
 
Breakfast just got amazing! Vegan Tofu Frittata.
Course: Breakfast
Serves: 2 -3
Created by:: Laurena @LifeDietHealth
Gather
  • Oil of choice (we used coconut oil)
  • 4-5 mushrooms chopped (we used chestnut)
  • 1 small red pepper diced
  • 1 block silken tofu roughly chopped
  • 3 tablespoons nutritional yeast
  • 1/2 teaspoon paprika
  • 1/2 teaspoon mixed herbs
  • Salt & Pepper to taste
  • 3 Cherry tomatoes halved
  • *Small handful vegan cheese (optional)
Prepare
  1. Heat (or melt) the oil and cook the mushrooms until starting to brown.

  2. Add the pepper and continue to cook for 2-3 minutes until softened.
  3. Put the tofu in the pan with the nutritional yeast, paprika, herbs, salt and pepper and stir until the tofu has broken down. Cook for five minutes.
  4. Place the tomatoes on top of the tofu and scatter the cheese over (if using). Allow to cook through.
  5. Enjoy!
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