Quick Chickpea Soup

Get this delicious soup on the table in less than ten minutes!

Created by:: Laurena @LifeDietHealth
  • 1 carton passata
  • 2 tins chickpeas (with liquid)
  • 1 medium courgette (or other quick cook veg)
  • 1-2 teaspoons paprika
  • 1/2 teaspoon garlic granules
  • Salt to taste
  • Black Pepper to taste
  1. Tip the passata into a large pan, then refill the container with water and add to the pan. Turn the heat to medium-high.

  2. Add the chickpeas and their liquid to the pan, stir.

  3. Using a fine grater, grate the courgette straight into the pan. 

  4. Sprinkle the paprika, and garlic in, season with salt and pepper, cover and leave to simmer for 5-10 minutes. Serve.

  5. Enjoy!

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