Oh Yes! Chocolate Cherry Free From Raw Ice Cream!

Oh Yes! Chocolate Cherry Free FromΒ  Raw Ice Cream!

Ooo… I bet you thought I wasn’t going to make it to post this week! πŸ˜› πŸ™‚ Well here I am with an incredibly quick to make gorgeous bowl of raw frozen deliciousness (just for you Milica)! πŸ™‚

ItΒ was abnormally hot in the UK this week and hot weather calls for ice creams of course! For those following a free from diet of any sort, finding ice cream you can actually eat is very difficult… unless of course you make your own! No special equipment other than a blender / food processor needed. Seriously quick and easy to make, a little while to wait for it to freeze (or not!) and then munch away! Perfect! What did I do? I didn’t write it down that’s for sure – in my much too busy to think busiest week ever, but I did take photos so I could remember! Good job too as I’ve already made a second lot! πŸ˜› πŸ™‚ It only has FIVE ingredients and is super quick and easy to make! πŸ™‚ More time for enjoying the sunshine (you lucky people who have time at the minute!) πŸ™‚ Think of me being busy this week (especially Monday / Tuesday) and hopefully everything will start getting back to normal (?!) soon! πŸ™‚ πŸ™‚ πŸ™‚

Gather

  • 1 banana
  • 3 dates destoned
  • 1 teaspoon cacao
  • 1/8 teaspoon cinnamon
  • 5-6 cherries pitted

Prepare

  1. Put the banana, dates, cacao and cinnamon in a blender and blitz.
  2. Pour into a bowl and stir through chopped cherries.
  3. Cover and freeze for 1-2 hours (or longer if you can wait).
  4. Enjoy!

Serve & Store

  • Store in the freezer until required.
  • Eat on its own, in a cone, with more fresh fruit!
  • Put on top of cake or biscuits (cookies)!

No Comments

  • veganneeds 5th July 2015 at 23:00

    YUM!
    http://www.veganneeds.com

    Reply
  • the poppyseed bee 6th July 2015 at 06:02

    Great recipe!

    Reply
    • Life Diet Health 19th July 2015 at 18:56

      Hello & welcome Poppyseed Bee! Thank you very much! Definitely delicious and refreshing in this hot weather! πŸ™‚

      Reply
  • Delicious Peace of Mind 7th July 2015 at 13:05

    O, I love this! I bet cherries give an extra kick with their sweet sourness. I do have pet peeve with them though. When I buy them frozen, there’s always some pit left, that makes my blender rattle like crazy πŸ˜€
    You still owe me the model number for your food processor πŸ˜›

    Reply
    • Life Diet Health 9th July 2015 at 11:58

      Milica these are red juicy sweet cherries πŸ™‚ They definitely add an extra dimension to the ice cream adding a plump moist burst of flavour! I can’t say I’ve ever put frozen cherries in the blender? I want to play now…

      Reply
  • Sophie33 20th November 2015 at 08:46

    MMMMMMMM! Delicious indeed! πŸ™‚
    I loved every spoonful! x

    Reply
    • Life Diet Health 20th November 2015 at 14:09

      Awww thank you Sophie πŸ™‚ I might mix it up and try with clementines… you’ve got me thinking of them now! πŸ™‚ x

      Reply
  • Fudgy chocolate brownies – vegan and gluten free | Life Diet Health 23rd March 2016 at 12:43

    […] These brownies were inspired by a recipe on Caroline’s Cooking and I just had to give them a try… with a few tweaks of course! Isn’t it amazing how many brownie recipes you can have! This will be the third I have posted onΒ this blogΒ – and when I was asked the other day which one I preferred I really didn’t know the answer! Anyway, these are great for the long weekend ahead, especially if you have vegan and free-from friends you need to cater for! I’ve paired mine with some delicious vegan ice-cream. […]

    Reply

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